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"Amber has been my coach for a year and a half. During that time I have gotten stronger, healthier and more energized. She has taught me to be more mindful of what I eat and make healthier choices. I have lost the weight I wanted and I have kept it off. She is always very supportive and pushes me to be my best. She loves what she does and she is passionate about helping people live healthier lives. I can't imagine going back to living the way I did before my first work out with her in the park in the dark August morning a year and a half ago."

—  Mariyana, 3D Fitness member

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